SWEAT by Swetha – Corporate Wellness


If you are taking employee wellness seriously and want to figure out the right solution to combat rising health issues and healthcare costs, you’ve come to the right place. We will help create a culture of health and fitness at your workplace and you can watch your team’s productivity and morale soar!


Research shows that companies that invest in corporate wellness receive a hearty return on investment with reduced staff turnover and happier, healthier, more productive staff who take less sick leave.

Corporate wellness programs also help improve teamwork and help turn groups of individual workers into cohesive teams more focused on tackling the challenges as a group.

Companies that provide staff with corporate wellness programs benefit by:

  • Increased employee productivity
  • Reduced insurance payouts
  • Increased recruitment potential
  • Reduced absenteeism
  • Reduced staff turnover
  • Strong sense of camaraderie

Corporate wellness cannot be treated as a band-aid, and you definitely won’t be able to find it in a fitness app. What SWEAT will build is a program that has key elements including - engagement, motivation, strategy and support - that are vital to a successful corporate wellness program.

SWEAT will work with you to create custom programs designed for your employees from diet plans to weekly classes and annual training retreats. This is not only motivational for your employees on an individual basis but also helps your company in team building and employee retention. Some of our offerings for corporates include:

  • Fitness and Nutrition Workshops
  • Small Group Classes
  • Fitness Retreats and Team Building Bootcamps

Create a culture of health and fitness at your workplace with SWEAT by Swetha’s Corporate Wellness Programs and watch your team’s productivity and morale soar.

If you have any questions, please feel free to contact me.